| 2009 Capilano International Rugby Superstars Summer Camps — sign up NOW |
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Now in their 12th great successive year and the only official Capilano RFC run and sanctioned camps on the North Shore. We have one of the best line ups of coaches we have ever had and they are greatly looking forward to working with our young Capilano players.
Click on the image to the left and download your copy of the brochure and registration form.
(You will need Adobe Reader on your computer to read and print the brochure.)
Thanks to generous support from our sponsors, we have managed to keep the cost of the camps the same as the last two years, $135 for all 5 days including lots of great giveaways like t-shirts, water bottles, mouthguards and end of camp BBQ, as well as lots of great prizes like balls to be won throughout the week.
Following the great success of last year’s camps, and great positive feedback on timing from parents, school and club coaches, we will be running the skills camp August 24th–28th so that players coming out of the camps are straight into school and club Fall Rugby in September: fitter, stronger, faster, more agile, with new and polished skills, and ready to go after the summer. As you will see from the brochure, we again have a great star-studded line up of top coaches, players and guest coaches and camps will cater separately for players entering Grade 1–3, 4–6, 7–9 and 10–12 in September. Camps for Grades 1-3 and 4–6 will run from 9 a.m. to 12 noon, and Grades 7–9 and 10–12 will run from 1 p.m. to 4 p.m. This is the “FUN” event of the summer and always fills up very quickly so make sure you sign up early.
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The 1 week “Speed, Agility, Quickness and Strength for Rugby” camp will run from August 17th– 21st and will cater for players entering grades 8 to12 in September. Run in conjunction with Rugby Fitness Specialists, Level 10 Fitness, who specialize in designing training programs for many of our top National team Rugby players and teams, this week long camp will introduce young players to training techniques that will greatly improve their physical conditioning, power, speed, strength, quickness, agility and nutrition, and help them to realize their full physical potential and move to the next level of Rugby performance – every player will come away with a personalized speed, agility, quickness and strength training program: all participants will be introduced to the latest training techniques totally safely and appropriate to their age and current ability. This camp should be a “must attend” for any players who aspire to playing at a higher level for BC or Canada. This camp is always heavily oversubscribed so make sure you sign up as soon as you receive the registration forms to avoid disappointment.
Have a great summer and we look forward to seeing you all at the 2009 Capilano Summer Camps!
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